Ayurveda for Your Skin and Hair Ayurveda, the ancient science of natural healing, is a holistic application of herbal remedies, minerals and oils aimed at providing balance and restoring health. Oils are the base of many Ayurvedic treatments, as they have healing properties that benefit not only the skin and hair but also the body as a whole. Forest Essentials, an expert in natural beauty care, offers an extensive range of Ayurvedic oils that are perfect for nourishing and protecting your skin and hair. These oils are formulated with natural ingredients and essential oils derived from ancient therapeutic recipes.
Oils have been an integral part of the Ayurvedic tradition for centuries. They play an important role in preserving health and well-being and can help treat many skin and hair ailments. The right oils can help restore balance and nourish the skin, making it softer and more radiant. They can also help keep your hair looking healthy and strong.
In India, Ayurveda has been a part of the health and beauty routine for centuries. The natural botanical-based remedies used in Ayurveda are holistic and effective; they are used to promote physical and mental well-being, as well as healthy skin and hair. One of the most important components of Ayurvedic treatments is the use of oils. Oils play a significant role in helping to maintain healthy skin and hair, as well as providing relief from ailments like dryness, irritation, and inflammation.
Oils play a critical role in Ayurveda, an ancient system of healing, and offer various benefits for skin and hair. Forest Essentials is a famous Indian brand which specializes in natural Ayurvedic products for personal care, including oils for your skin and hair. These oils have been an integral part of traditional Ayurvedic treatments for centuries, and are now available in convenient forms for home care. Forest Essentials’ range of oils contains essential ingredients such as herbs, essential oils and other natural extracts that provide the benefits of Ayurveda.
Ayurvedic oils can be referred to as distilled elixirs rather than just carriers. These are extremely potent and fast-absorbing. Our skin’s outer layer is made up of fatty tissues, and the skin recognises oil as its natural extension, speeding up the absorption process.
Oiling and Its Significance in Ayurveda
Renowned Ayurveda Acharya, Sushruta, emphasized that our food should be slightly unctuous and hot, and that is why Ghee and Oil play an important role while preparing food. For the body, oiling is considered effective because an oil massage efficiently transfers the medicinal qualities of herbal oils, deep into the tissues which promotes healing. There is a list of Ayurvedic oils for different concerns and requirements, including Ayurvedic oil for muscle pain to provide relief, for wound or bone healing, as well as Ayurvedic oil for joint pain to strengthen joints and to relieve stiffness.
As far as hair care is concerned, there are specific Ayurvedic hair oils that are crafted to promote hair growth. While the best Ayurvedic hair oil may differ depending on your concern, some of the natural hair oils that you can try are Japapatti Ayurvedic oil to improve volume and texture, or Curry Leaf and Camphor Ayurvedic oil to stimulate hair growth.
An oil that makes for the perfect anti-dandruff oil in Ayurveda is the Bhringraj Ayurvedic oil as it is nourishing, promotes shinier hair, and reduces hair fall. Just like Ayurvedic hair oils, there are specially crafted Ayurvedic face oils too that provide the skin with a healthy glow, along with anti-ageing benefits, and balance all kinds of Vata imbalances in the body.
This isn’t all. Oiling helps maintain your oral hygiene too. Whether it is avoiding bad breath, removing bacteria from your mouth, or preventing tooth decay, oil pulling in Ayurveda makes for an efficacious morning ritual to indulge in. This ritual involves whirling the oil in your mouth for a duration of approximately 15 to 20 minutes and then rinsing with lukewarm water.
That’s why oil is an integral part of Ayurvedic science for its preventive, curative, and skincare aspects, as it nourishes the body’s deepest cells and tissues.
In Sanskrit, oiling is called Sneha which translates to love. This is one reason why oiling is considered special in Ayurveda. It is regarded as the ultimate nourisher as well as the carrier of love.
According to the Charak Samhita, the coveted Ayurvedic scripture, oiling should be indulged in on a day-to-day basis. Not only does it provide nourishment to the body but also helps in balancing the Doshas. It also reduces fatigue, improves stamina, promotes longevity, and induces deep sleep while also enhancing the complexion, as well as skin lustre.
Oiling According to the Skin Type
Components of Ayurvedic Oils
An Ayurvedic oil recipe includes the ratio of these three components, i.e. one part of Kalka (paste of herbs), four parts of Sneha Dravya (oil), and 16 parts of Drava (aqueous solution made with water and herbs).
The oil is taken in a vessel and heated for some time; post that the Kalka and Qwatha mass are added and mixed. This mixture is then boiled on a low flame while stirring it to avoid Kalka overflowing from the vessel, and the boiling continues until the water evaporates.
According to Ayurveda, the process of preparing oil includes boiling the water until it evaporates completely from the decoction. There should also be no residual moisture (less than 0.1%) in the oil. Lastly, it is important to strain the oil is still warm, using a muslin cloth, and then leave it to cool down.
Ayurvedic Oils: A Miracle Ingredient
In India, a facial massage with Ayurvedic oil is a tradition that has been followed by women for centuries. Applying Ayurvedic oils to your face helps to balance the skin’s natural oil production, and prevents the skin from producing extra oil that tends to cause breakouts.
The oldest skincare ritual, Ayurvedic oils, are full of essential nutrients like fatty acids that help maintain moisture and enable the skin to defend itself from radicals and pollutants in the environment. They also penetrate deep into the skin, which makes them a great carrier ingredient in all your skincare products, helping your skin utilize all other ingredients more readily so that radiant, smooth skin is no longer a fallacy.
At Forest Essentials, oil is the common element in all of our products. It’s the miracle ingredient that brings to your creams, serums, and cleansers a host of its nutrients while also enhancing the efficacy of all the other ingredients they are infused with.
We believe that oils make the skin softer than any other ingredient. This is because Ayurvedic oils mimic the natural lipids found in our bodies and, just like serums, they sink in between the cells and create a better, smoother skin surface. They also have protective qualities and are great at really locking in moisture, which makes them a preferred choice in skincare formulations.
Now that you know all that there is to learn about Ayurvedic oils, make sure you incorporate these effectively in your day-to-day routine for the results you desire!
